Obesity presents numerous problems for our children. It is defined as an excessive accumulation of body fat. The risk of becoming obese is greatest among children who have two obese parents. There are many important facts about childhood obesity in the USA that we as parents should know.
When looking at childhood obesity, you have to consider genetic factors which are exceptionally powerful. You have to also consider the parental modeling of both eating and exercise behaviors. American children spend many hours a day watching television, which is a known link to obesity in children.
There are also other facts about childhood obesity in the USA that are even more alarming. Obesity in children has been linked to Cancer, and many other serious health problems. Your child also has an increase risk of Coronary Heart Disease, Type II Diabetes, and even Psychological problems.
A study showed that one half of parents of elementary school children don't exercise vigorously. As parents we should remember that old saying about Monkey See Monkey Do. Because if we don't practice, better habits, and teach our children to become physically active, we are going to have an epidemic. About one-third of our children in elementary school have daily physical education. While only one-fifth of the children have extracurricular physical activity programs.
Exercise alone has not shown to be successful for weight loss in obese children unless it is coupled with other interventions such as, education about proper nutrition, reduction of high-calorie snacks, and selection of low-fat snacks, monitoring the amount of time spent viewing television, as well as behavior modification.
As a concern parent you need to know the facts about childhood obesity-USA, you need to take action now. There is a proven step by step method to defeat the horrible effects of childhood obesity on our children. Prevention is much better than treatment. But most people are reluctant to change their ways. The solution is simple visit http://TheChildhoodObesity.info/ and start making a change for a healthy future today.
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